Reflect and Renew

Gratitude. Grief. Self-Love. Anxiety. Finding Peace within Chaos. These are just a few of the more than 50 themes we have discussed over the last few years in our yoga television series. We hooked up with the terrific team at AMI (Accessible Media Inc). AMI is a not-for-profit media company that entertains, informs and empowers…

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Jen’s story

It was time. I had a decision to make. A big fat scary one. Do I stay with the familiar, stable and uninspiring? Or do I take a leap into the new, unknown and enticing? Lucky for me, it was the best decision I could have made. That was three years ago. And here I…

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Covid Creativity

The sun is shining! The geese are honking! And a caribou is trying to eat our tripod! Just another typical day at the office. Seriously, how can we not love the diversity of our job? One day we’re filming covid vaccinations and the next we’re hanging out with caribou at the Saskatoon Forestry Farm Park…

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Here we go!

It’s a crazy game, running a business. While you feast, you always feel famine just steps behind you, patiently waiting to catch you off guard.  It reminds you that this game isn’t for the thin-skinned or the pessimist. To play, you must always think that the creative potential is infinite, and make decisions without knowing…

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